TIPS FOR HOW TO CONTROL ANGER | by Riser

 

HOW TO CONTROL ANGER

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Tips & Tricks

➤ HOLD YOUR KEYS IN YOUR HANDS: No one has right to control you not even your own emotions, do not let your emotions control your actions. So, clench your fist & calm yourself by taking a deep breath.

➤ FORGIVE OTHERS: Do not lock yourself in a jail of stress because of other's actions sometimes forgiving others is the best way to relax.

➤ LEARN TO ACCEPT PEOPLES: Everybody is different, unique they are not your copies so accept them what they are, who they are. All people make mistakes so forgive them because one day you will make a mistake also.

➤ DON'T REPEAT IMMEDIATELY BUT RESPOND: Do not react immediately first think calmly & than respond with correct words because Immediate wrong actions only make you feel regret & guilty.

➤ DO NOT JUMP TO CONCLUSIONS: First always listen to others what they have to say, listen full story then judge. Because a half truth is always more dangerous than a lies. Don't make assumptions about something or someone without hearing their side of stories.

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